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Intermediate to Advance:
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Sculpt Your Poses
Sept. 20th 4-6pm
Perfect for beginners just learning the poses, and for advanced students who’ve always wondered if they’re doing it right!
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Focus of the Month
Sahaja: Creative Flow
By Ella Luckett
You know the feeling… When the flow hits, your gliding, natural, simple, swift and free. The brush on canvas slides over, the words pour out faster than your hand can keep up, the lines of the garment seem to design themselves, your yoga poses seem to manifest easily from one to the next. A full embodiment of your own spirit. That’s Sahaja…
Literally translated as “Born Together”, Sahaja is the spontaneous creation of a natural simple truth, stemming from a well-practiced form and pure presence. It is not random. It is a manifestation of time and attention suddenly blossoming into something new. It is the moment all the constraints of structure which once supported you, are shed, and you are moving freely without thought. Purely in the moment. Sahaja is our own natural flow.
Located at 47 Thames St. in Bushwick, Brooklyn, NY 11237
200hr Yoga Teacher Training
"The teacher training program at Jai Yoga Arts is life changing." - Sarah Lowndes
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(Info Sessions| Email to schedule a date)
"The environment here is very cozy and welcoming. The people are friendly and the space carries a family like atmosphere. What more can you ask for from a yoga community. I look forward to more visits."
"The best yoga classes I've ever taken. Teachers are consistently great, combining a wonderful social atmosphere and good teaching. I highly recommend this yoga studio. I feel lucky to have such a great place so close to home. Thanks to Ella and the other yoga teachers."
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