Posts tagged kindness
Loving Kindness

his theme has been alive in my life very actively the past few months.  I used to think that in order to maintain good relationships or connections with the people in my life I needed to empathize with them no matter what the emotion.  In this way I attracted a lot of negative energies (insecurity, jealousy, anger, ext.) into my life.  Instead of trying to counteract these people and their emotions with joy and kindness I got bombarded with my own load of negativity for no reason at all but to simply be accepted by others! 

Read More
February Theme of the Month: Loving Kindness

I knew myself to be a good and kind person. I didn’t generally say anything to anyone that was unkind. I kept to myself and didn’t make too many waves. But suddenly bringing the yoga practice into my thoughts, was a whole new level of cleaning house that I wasn’t prepared for.  In a funny sort of way, I was surprised that my teacher even knew that I had thoughts. You just don’t usually think about the fact that other people know that you have thoughts. You keep thoughts to yourself, you try to act nicely, that’s it.  
 

Read More