Posts tagged nature
Vinyasa

Vinyasa links our breath to movement one doesn't not exist without the other they move side by side, intertwined. As we move with intent our minds start to settle, we tune in to our breath we create our own rhythm, we are present. Each breath peels away our past, thoughts, experiences, and the many roles we have to play to be part of this world. When the layers start to dissolve the light of our true nature starts to shine through. 
 

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