Posts tagged sugarfree
Happy Habits

From “Should” to “sweet desire…”
Most of us have no problem indulging in things. Come on… What’s your vice? Mid-afternoon latte? After dinner chocolate? Happy hour drink?  Yet, what people often report to me about their yoga or meditation practice is that they “should be better about it.”  I try as best I can to shift the mindset from “should” to one of sweet desire

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