his theme has been alive in my life very actively the past few months. I used to think that in order to maintain good relationships or connections with the people in my life I needed to empathize with them no matter what the emotion. In this way I attracted a lot of negative energies (insecurity, jealousy, anger, ext.) into my life. Instead of trying to counteract these people and their emotions with joy and kindness I got bombarded with my own load of negativity for no reason at all but to simply be accepted by others!Read More
I knew myself to be a good and kind person. I didn’t generally say anything to anyone that was unkind. I kept to myself and didn’t make too many waves. But suddenly bringing the yoga practice into my thoughts, was a whole new level of cleaning house that I wasn’t prepared for. In a funny sort of way, I was surprised that my teacher even knew that I had thoughts. You just don’t usually think about the fact that other people know that you have thoughts. You keep thoughts to yourself, you try to act nicely, that’s it.