I've been on this one diet for over 10 years, and it's kept my body hot, sexy, and fabulous. I regularly get mistaken for between 5-15 years younger than I am. My diet has nothing to do with carbs or fats. This one key ingredient will surprise and inspire you.Read More
Inner strength grows when you start to believe whole heartedly that absolutely no one or nothing has the power over your happiness but you.
When life feels off balance in some way, it's natural to look at our external circumstances and check to see if any change needs to be made. While it's true, making changes to our external lives can reflect intuitive direction toward continued growth, what happens when you've tried all the changes you could, externally, and something just still feels wrong?
Courage comes at a time when no evidence gives me cause to believe, and no map directs my steps. I curl my toes into new earth, I turn to face a new will, I move from the call of an unheard of wind. Courage gives me weight and vision from inside a black out dust storm that I have conjured.Read More
One of the notable things about temples, is that they are constantly attended to. The temple is cleaned every day by the people who are devoted to the space. In temples it's monks, at Jai it's the teachers and seva's (volunteers). Today lets give thanks to our great teachers and volunteers who make Jai a clean and special place for us to come and release our cares. In this clean space we can see clearly. In a cared for space, we feel cared for. These are all the qualities of a temple. A space for us to connect with our highest self.Read More