Sahaja Advanced Flow
This class is taught by:
Ella Luckett
Ella opened Jai Yoga Arts in March of 2011 with the intention of offering spiritual, playful and creative space for Bushwick community dwellers. She has been teaching yoga for a decade and is certified in both Ashtanga (2001) and JivaMukti (2004). Her classes are centered around the wisdom of the yoga sutras. Ella delivers yoga's ancient principles in contemporary language for the purpose of freeing one's spirit in everyday life and discovering the One energy that links us all to each other. All her classes include a heat building flow, a variety of postures from simple to challenging, meditation, and final relaxation. Come play, relax and renew!
Just like an All Flow, only a bit more playful! Sahaja means spontaneous. You'll find many of the elements of the Jai All Flow coupled with Ella's on-the-spot creativity for an enjoyable ride that is unique every time. Suitable for anyone who feels comfortable in an All Flow Level - and willing to take a little risk!
Upcoming classes:
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Sign Up Tue Aug 02 7:20 pm - 8:35 pm with Ella Luckett
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Tue Aug 09
7:20 pm - 8:35 pm with Ella Luckett
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Tue Aug 16
7:20 pm - 8:35 pm with Ella Luckett
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Tue Aug 23
7:20 pm - 8:35 pm with Ella Luckett
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Tue Aug 30
7:20 pm - 8:35 pm with Ella Luckett
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Tue Sep 06
7:20 pm - 8:35 pm with Ella Luckett
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Tue Sep 13
7:20 pm - 8:35 pm with Ella Luckett
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Tue Sep 20
7:20 pm - 8:35 pm with Ella Luckett
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Tue Sep 27
7:20 pm - 8:35 pm with Ella Luckett
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Tue Oct 04
7:20 pm - 8:35 pm with Ella Luckett
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Tue Oct 11
7:20 pm - 8:35 pm with Ella Luckett
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Tue Oct 18
7:20 pm - 8:35 pm with Ella Luckett
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Tue Oct 25
7:20 pm - 8:35 pm with Ella Luckett
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Tue Nov 01
7:20 pm - 8:35 pm with Ella Luckett
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Tue Nov 08
7:20 pm - 8:35 pm with Ella Luckett
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Tue Nov 15
7:20 pm - 8:35 pm with Ella Luckett
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Tue Nov 22
7:20 pm - 8:35 pm with Ella Luckett
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Tue Nov 29
7:20 pm - 8:35 pm with Ella Luckett
