Classes that inspire your heart
work your body
and soothe your soul
Beginners suggestions: Take: Easy Flow, Flow/Restore, Yin Flow, or give All Flow a try!
Intermediate suggested: All flow or any class
Advanced suggested: All Flow 2 or any class
Classes that inspire your heart
work your body
and soothe your soul
Beginners suggestions: Take: Easy Flow, Flow/Restore, Yin Flow, or give All Flow a try!
Intermediate suggested: All flow or any class
Advanced suggested: All Flow 2 or any class